20 healthy weight loss vegetable juices

1—celery juice

Ingredients: 50 grams of celery and 100 grams of mineral water.

Practice: first wash the celery, then cut into sections, and pour water into the blender to complete.

Efficacy: Celery can not only help you lose weight, but also supplement your body’s lack of vitamins! 20 ways to lose weight vegetable juice Step 1

2—cucumber juice

Ingredients: Cucumber, one bottle of mineral water, 30ml of milk

Practice: First, the cucumber is peeled and cut into pieces, and then the mineral water, milk and cucumber are poured into the blender to complete.

Efficacy: heat and detoxification, weight loss and slimming. 20 ways to lose weight vegetable juice Step 2

3—tomato juice

Material: a cup of yogurt, a tomato.

Practice: After the tomato is washed, boil it with boiling water and peel it. Then put in a blender, preferably add yogurt.

Efficacy, improve constipation, eliminate fat and diuresis. 20 ways to lose weight vegetable juice Step 3

4—corn juice

Material: one sweet corn, one bottle of mineral water

Practice: peel off the corn kernels, add mineral water after cooking, and juice.

Efficacy: cellulite to lose weight. 20 ways to lose weight vegetable juice Step 4

5— carrot juice

Ingredients: The amount of carrots, a bottle of mineral water.

Practice: Carrots are peeled and cut into pieces, then the mineral water and carrots are poured into a blender to stir.

Efficacy: Carrot can not only increase appetite, vitamins, but also slimming down! 20 ways to lose weight vegetable juice Step 5
Add 15 kinds of slimming vegetable juices

6—carrot + apple + honey

= suitable for children, poor eyesight, chronic diseases, middle-aged men, women, etc. It has the ability to enhance resistance, improve skin roughness, prevent eye diseases, cancer, and chronic diseases; strengthen bones and protect teeth.

7—Papaya + Honey + Orange Juice

= suitable for lack of physical strength, indigestion, constipation, weak stomach.

8—celery + tomato + honey

= suitable for men, chronic patients, women, workers with fatigue. It can prevent hardening of the arteries, relieve trouble, help sleep, prevent cancer, strengthen the stomach, strengthen the stomach; improve allergies.

9—tomato + celery + lemon juice = lose weight.

10–celery + lettuce + pineapple + apple + lemon + honey

= suitable for women, men, lack of energy, day and night workers to drink. Prevent freckles, sun, and rough skin with good cosmetic effects; enhance energy, calm nerves, and be effective for insomnia.

11—Cucumber + Lemon + Orange + Carrot + Honey

= Beauty, which makes the skin soft and smooth. Note: Cucumbers and carrots are rich in vitamin C biochemical enzymes and should be added last.

12–Orange + Carrot

= Beauty removes spots and lowers cholesterol. Note: It is best to separate the juice and drink it.

13–west grapefruit + pineapple + apple + lemon + honey

= suitable for skin care after sunburn.

14–celery + carrot + apple

= prevent and stabilize high blood pressure and hardening of the arteries. Note: It is best to separate the juice and drink it.

15–watermelon + cucumber + honey + lemon

= diuretic antipyretic, clean blood, regulate body function, suitable for people with poor kidney function and easy edema. Note: The cucumber is finally placed.

16–kiwifruit + apple + mint leaves

= nourish the skin, moisturize and whiten, reduce wrinkles.

17–kiwifruit + carrot + apple + honey + lemon

= supply brain and nerve vitality; prevent anemia, eye disease, asthma, diabetes; purify the blood, beautify the skin; help hair development. Note: The carrots are finally placed.

18–celery + honey

= clearing heat and detoxification, nourishing the liver and nourishing yin, lowering blood pressure.

19–celery + watermelon + honey

= strong heart, diuretic, swelling; eliminate fatigue, help digestion; prevent pulse hardening, high blood pressure.

20–Lianhuan + Watermelon

= prevent dry throat, thirst, dry cough, dry skin, dry hair, constipation and other symptoms.


May the world be peaceful, everyone who wants to pay attention to me can be happy every day.



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